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10 Reasons Why Thousands Of People Are On Board With Brrrn

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10 Reasons Why Thousands Of People Are On Board With Brrrn

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Why Feel The Brrrn?

The Science

The Science

The Difference

The Expereince

The Science

1

People exercising and three anatomical planes: frontal, sagittal, transverse.

1

Fitness Equipment That Won't Hurt You

Traditional fitness equipment like treadmills, bikes and rowing machines focus on forward-and-backwards movements, often causing muscular imbalances and injuries over time. In contrast, slide boards train you in all directions, focusing on side-to-side movements that target the often neglected and underserved stabilizer muscle groups.

2

Woman exercising with a focus on thigh muscles, related to a study on thigh circumference and mortality risks.

2

Strong Thighs Save

Lives

Studies link stronger thighs to longer, healthier lives. Smaller thigh circumference is associated with higher risks of heart disease, dementia and all-cause mortality.  Muscular thighs improve balance, coordination, joint stability, and mobility, keeping you active and socially connected.

Strong Thighs Study

3

Three article titles on physical therapy, focusing on slideboard exercises and rehabilitation programs.

3

Reviewed and Revered Doctors & Coaches

Orthopedic surgeons, physical therapists, and coaches revere slide boards for their ability to improve balance, coordination, joint stability, and athletic performance. Studies suggest slide boards are the MET equivalent to jogging/climbing stairs, can burn up to 500 calories in 30 minutes, aid in knee recovery post-ACL surgery, and improve non-arthritic hip pain.


UNLV StudyUMT StudySports HealthJOSPT Study

The Difference

4

Modern gym studio with neon lighting and empty workout stations.

4

Tried & Tested in NYC’s Fitness Mecca

From 2018-2020, Brrrn held thousands of classes with over 23,000 participants in NYC. This experience shaped Brrrn’s premium programming and product design for users like you.

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5

Nationally Recognized & Accredited

From The New York Times to the Today Show, Brrrn has garnered international exposure for their award-winning slide board experience. They also were the first brand to create a nationally accredited slide board training certification for health and fitness professionals that’s recognized by the National Academy Of Sports Medicine (NASM), the American Council On Exercise (ACE) and the International Sports Sciences Association (ISSA).

6

Icons of various sports that use Brrrn for training, including soccer, basketball, skiing, and more.

6

Trusted By Athletes

(Even Olympians)

Slide board training enhances fitness for athletes and enthusiasts alike. From youth athletes to Olympians like Apolo Ohno, the Brrrn Board offers a unique, multi-directional, low-impact fitness experience crucial for activities requiring quick, fluid movements.

The Experience

7

Person peeling protective plastic film off a black surface with wooden edge.

7

Premium Made &

Built To Last

Unlike low-quality roll-up or longer boards, the Brrrn Board is designed for durability and ease of use in any household or routine. Made with recyclable materials, it features a travel handle, shock-absorbent foam bumpers, and a non-slip rubber base made for all surfaces. Our custom polymer blend ensures your board stays slick and effective.

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No Subscription Needed

Access hundreds of free on-demand workouts on our YouTube channel. Brrrn offers the largest collection of slide board workouts online, with new classes weekly. Choose from a variety of class lengths, categories, instructors, gamification workouts, bodyweight exercises and meditation sessions—all for free.


View Free On-Demand Workouts

9

A collage of people performing exercises on balance boards in various indoor and outdoor settings.

9

Workouts Designed For All Fitness Levels

Are you a youth hockey player looking for off-ice workouts? A busy mom in need of a total body tone up? Or an active grandparent trying to improve their balance and coordination? Well, good news! Brrrn has workouts that speak to every body. From beginner to advanced level classes, Brrrn meets your body where it’s at to help you get closer to your fitness goals—one slide at a time.

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A woman in workout attire exercising indoors with a television in the background.

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You'll Break A Sweat

(And A Smile)

Cardio shouldn’t suck, and with the Brrrn Board, it won’t! Our fun, challenging workouts are led by world-class instructors who deliver the perfect blend of humor and motivation, helping you slide into any era of your life, feeling and looking your best.

TESTED & APPROVED BY 23,000+ PEOPLE

Get On Board Today

6 FT ADJUSTABLE SLIDE BOARD + Free

On-Demand Workouts

Low-Impact Core & Cardio For All Fitness Levels

Sustainably Made From Premium Materials

Science-Backed Workouts For Safer Exercise

SHOP THE BRRRN BOARD →

TESTED & APPROVED BY 23,000+ PEOPLE

Get On Board

6 FT ADJUSTABLE SLIDE BOARD + Free

On-Demand Workouts

Low-Impact Core & Cardio For All Fitness Levels

Sustainably Made From Premium Materials

Science-Backed Workouts For Safer Exercise

SHOP THE BRRRN BOARD

WHAT OUR CUSTOMERS HAVE TO SAY

Customer testimonials highlighting the benefits and quality of the Brrrn Board.Customer testimonials highlighting the benefits and quality of the Brrrn Board.