10 Reasons Why Thousands Of People Are On Board With Brrrn

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10 Reasons Why Thousands Of People Are On Board With Brrrn

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Why Feel The Brrrn?

The Science

The Science

The Difference

The Experience

The Science

1

People exercising and three anatomical planes: frontal, sagittal, transverse.

1

Fitness Equipment That Won't Hurt You

Do you usually train with a treadmill, rower, or stationary bike? Then you’re putting your body at risk.


  • Traditional equipment trains you only in one direction

  • This leads to muscle imbalances and chronic injury

  • Slide boards train in all directions, targeting oft-neglected muscles to create total strength and prevent injuries

2

Woman exercising with a focus on thigh muscles, related to a study on thigh circumference and mortality risks.

2

Strong Thighs Save

Lives

Want to live longer? Science says to train those thighs.


  • Studies show smaller thigh circumference linked to higher risk of heart disease, dementia, & overall morbidity rate

  • Larger, stronger thighs improve balance, coordination, joint stability, & everyday mobility.

  • Better mobility = more activity & social connection.

    Strong Thighs Study

3

Three article titles on physical therapy, focusing on slideboard exercises and rehabilitation programs.

3

Reviewed and Revered by Doctors & Coaches

Just a few science-backed reasons why physical therapists, orthopedic surgeons, and pro coaches trust Brrrn:


  • Enhances balance, coordination, & joint stability.

  • Aids in recovery post ACL reconstruction.
    Burns up to 500 calories in 30 minutes.

  • Metabolic equivalent to jogging and climbing stairs (7-10 METs)


UNLV StudyUMT StudySports HealthJOSPT Study

The Difference

4

Modern gym studio with neon lighting and empty workout stations.

4

Tried & Tested in NYC’s Fitness Mecca

An at-home fitness experience forged in the most competitive fitness studio market on Earth.


  • Conducted thousands of classes from 2018-2020 in the world class New York City Brrrn studio.

  • Served 23,000+ people of every fitness level.

  • This experience shaped and informed the premium at-home experience of Brrrn today.

5

5

Nationally Recognized & Accredited

Awards and co-signs? Brrrn has them to, well, burn:


  • Featured in The New York Times, the Today Show, & dozens more local & international outlets

  • The first nationally accredited slide board training certification recognized by NASM, ACE, & ISSA.

  • Winner of yearly fitness awards from Rolling Stone, Women’s Health, Good Housekeeping, & more.

6

Icons of various sports that use Brrrn for training, including soccer, basketball, skiing, and more.

6

Trusted By Athletes

(Even Olympians)

From your everyday fitness enthusiasts to world-class athletes, Brrrn is built for peak performance.


  • Trusted by Olympians like Apolo Ohno.

  • Multi-directional, low-impact training enhances quick, fluid movements.

  • Suitable for both in-season and off-season training.

The Experience

7

Person peeling protective plastic film off a black surface with wooden edge.

7

Premium Made &

Built To Last

The Brrrn Board is designed for durability and sustainability - no cheap, flimsy roll-up boards here.


  • Made with recyclable materials.

  • Features a travel handle for portability.

  • Equipped with shock-absorbent foam bumpers.

  • Non-slip recycled rubber base.

8

8

No Subscription Needed

Access hundreds of free, on-demand workouts on Brrrn's YouTube channel.


  • Largest collection of slide board workouts anywhere.

  • New classes led by world-class instructors every week.

  • Choose varying from lengths and difficulty levels.

  • Bodyweight, weight training, meditations, even gamified workouts included - for free.


View Free On-Demand Workouts

9

A collage of people performing exercises on balance boards in various indoor and outdoor settings.

9

Workouts Designed For All Fitness Levels

From first-time sliders to next-level fitness pros, there’s room for everyone to get on board.


  • Inclusive workout designs for every age & body type.

  • Low-impact Zone 2 cardio, HIIT workouts & more.

  • Easy to learn and as challenging as you need it to be - advance at your own pace as you level up your fitness.

10

A woman in workout attire exercising indoors with a television in the background.

10

You'll Break A Sweat

(And A Smile)

Cardio shouldn’t suck. And with Brrrn, it never will!


  • World-class instructors champion you through every slide and every challenge.

  • Motivation with a sense of humor- these instructors ensure fun workouts lead to serious results.

  • Seriously tone your abs & legs, burn 500 calories in just 30 minutes, and train in a whole new direction? Yeah, that’s our idea of fun, too.

TESTED & APPROVED BY 30,000+ PEOPLE

Get On Board Today

6 FT ADJUSTABLE SLIDE BOARD + Free

On-Demand Workouts

Low-Impact Core & Cardio For All Fitness Levels

Sustainably Made From Premium Materials

Science-Backed Workouts For Safer Exercise

SHOP THE BRRRN BOARD →

TESTED & APPROVED BY 23,000+ PEOPLE

Get On Board

6 FT ADJUSTABLE SLIDE BOARD + Free

On-Demand Workouts

Low-Impact Core & Cardio For All Fitness Levels

Sustainably Made From Premium Materials

Science-Backed Workouts For Safer Exercise

SHOP THE BRRRN BOARD

WHAT OUR CUSTOMERS HAVE TO SAY

Customer testimonials highlighting the benefits and quality of the Brrrn Board.Customer testimonials highlighting the benefits and quality of the Brrrn Board.