10 Reasons Why Thousands Of People Are On Board With Brrrn
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10 Reasons Why Thousands Of People Are On Board With Brrrn
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Why Feel The Brrrn?
The Science
The Science
The Difference
The Expereince
The Science
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Fitness Equipment That Won't Hurt You
Traditional fitness equipment like treadmills, bikes and rowing machines focus on forward-and-backwards movements, often causing muscular imbalances and injuries over time. In contrast, slide boards train you in all directions, focusing on side-to-side movements that target the often neglected and underserved stabilizer muscle groups.
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Strong Thighs Save
Lives
Studies link stronger thighs to longer, healthier lives. Smaller thigh circumference is associated with higher risks of heart disease, dementia and all-cause mortality. Muscular thighs improve balance, coordination, joint stability, and mobility, keeping you active and socially connected.
Strong Thighs Study
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Reviewed and Revered Doctors & Coaches
Orthopedic surgeons, physical therapists, and coaches revere slide boards for their ability to improve balance, coordination, joint stability, and athletic performance. Studies suggest slide boards are the MET equivalent to jogging/climbing stairs, can burn up to 500 calories in 30 minutes, aid in knee recovery post-ACL surgery, and improve non-arthritic hip pain.
The Difference
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Tried & Tested in NYC’s Fitness Mecca
From 2018-2020, Brrrn held thousands of classes with over 23,000 participants in NYC. This experience shaped Brrrn’s premium programming and product design for users like you.
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Nationally Recognized & Accredited
From The New York Times to the Today Show, Brrrn has garnered international exposure for their award-winning slide board experience. They also were the first brand to create a nationally accredited slide board training certification for health and fitness professionals that’s recognized by the National Academy Of Sports Medicine (NASM), the American Council On Exercise (ACE) and the International Sports Sciences Association (ISSA).
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Trusted By Athletes
(Even Olympians)
Slide board training enhances fitness for athletes and enthusiasts alike. From youth athletes to Olympians like Apolo Ohno, the Brrrn Board offers a unique, multi-directional, low-impact fitness experience crucial for activities requiring quick, fluid movements.
The Experience
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Premium Made &
Built To Last
Unlike low-quality roll-up or longer boards, the Brrrn Board is designed for durability and ease of use in any household or routine. Made with recyclable materials, it features a travel handle, shock-absorbent foam bumpers, and a non-slip rubber base made for all surfaces. Our custom polymer blend ensures your board stays slick and effective.
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No Subscription Needed
Access hundreds of free on-demand workouts on our YouTube channel. Brrrn offers the largest collection of slide board workouts online, with new classes weekly. Choose from a variety of class lengths, categories, instructors, gamification workouts, bodyweight exercises and meditation sessions—all for free.
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Workouts Designed For All Fitness Levels
Are you a youth hockey player looking for off-ice workouts? A busy mom in need of a total body tone up? Or an active grandparent trying to improve their balance and coordination? Well, good news! Brrrn has workouts that speak to every body. From beginner to advanced level classes, Brrrn meets your body where it’s at to help you get closer to your fitness goals—one slide at a time.
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You'll Break A Sweat
(And A Smile)
Cardio shouldn’t suck, and with the Brrrn Board, it won’t! Our fun, challenging workouts are led by world-class instructors who deliver the perfect blend of humor and motivation, helping you slide into any era of your life, feeling and looking your best.
TESTED & APPROVED BY 23,000+ PEOPLE
Get On Board Today
6 FT ADJUSTABLE SLIDE BOARD + Free
On-Demand Workouts
Low-Impact Core & Cardio For All Fitness Levels
Sustainably Made From Premium Materials
Science-Backed Workouts For Safer Exercise
SHOP THE BRRRN BOARD →
TESTED & APPROVED BY 23,000+ PEOPLE
Get On Board
6 FT ADJUSTABLE SLIDE BOARD + Free
On-Demand Workouts
Low-Impact Core & Cardio For All Fitness Levels
Sustainably Made From Premium Materials
Science-Backed Workouts For Safer Exercise
SHOP THE BRRRN BOARD
WHAT OUR CUSTOMERS HAVE TO SAY
