50°F
BATTLE ROPES AND DUMBBELLS
Our 50-minute, strength and power series that features battle ropes, dumbbells and step up boxes.
50°F
THE SLIDE BOARD CLASS
Our 50-minute, total body sculpting, core and conditioning series that features our signature 6ft Brrrn slide board to improve balance, mobility, core strength, stability and conditioning through lateral training.
50°F
ROWING MACHINES, KETTLEBELLS AND TRX
Our 50-minute, multi-station series that features Concept 2 rowing machines, TRX bands, kettlebells and bodyweight exercises.