BRRRN BRRREATH SERIES
Saturday, March 28, 2020
About the Brrrn Brrreath Series
In this 1.5-hour workshop, you will be taught the fundamentals of the Wim Hof Method.
What You Need For The Workshop
We recommend eating lightly, 2-3 hours beforehand. The workshop is relaxed, so please dress comfortably.
The Brrrn Brrreathwork Series takes place in our workout studio at room temperature.
What to Bring:
- Comfortable clothes (i.e. workout attire)
- Blanket and/or small pillow (optional)
- Water (also for sale for $3)
- An open mind