ir infographic IMPROVE BLOOD CIRCULATION The increase in body temperature from Infrared light produces an increase in blood flow that mirrors the benefits of a passive cardiovascular workout. RELIEVE PAIN The increased blood flow delivers oxygen rich blood and nutrients to depleted muscles, soothing your aches and pains. RELAX The increase in body temperature activates our parasympathetic nervous system, which promotes our neurological relaxation response and helps us heal. FEEL GREAT The increase in body temperature triggers our brains to release natural pain killers, aka beta-endorphins. They make us feel good.