Born just north of Manhattan in the suburbs, Brendan was your average jock/nerd. Sports were his life. A former IT guru, Brendan listened to his heart and now makes sure the balance sheets of other people’s body’s and minds are in the best shape possible.
Former US Rugby League player and D1 Football player
Modern Day Renaissance Man
Certifications include: Nasm CPT, Crossfit Level 1, Nasm Behavior Change Specialist, Ace Fitness Nutrition Specialist