by IPSTUDIO | Mar 2, 2020 | cool temp fitness
ALL-NEW CLASSES CIRCUIT: Our newest class that’s four stations of total body exercises using rowing machines, TRX bands, kettlebells, and floor work.HIT: Our classic strength and power series with dumbbells, battleropes and now…step up boxes.SLIDE: Our signature...
by IPSTUDIO | Mar 2, 2020 | cool temp fitness
THE BRRRN BRRREATH SERIES IS BACK! This 2-hour workshop teaches the fundamentals of the Wim Hof Method, rotating between 3 stations: (1) Breath-work + Mindset (2) Cold-exposure, and (3) Heat/Constract Therapy in Brrrn’s IR sauna. AVAILABLE THIS...
by IPSTUDIO | Mar 2, 2020 | cool temp fitness
Featuring Brrrn founders Jimmy T. Martin and Johnny Adamic Join us for a panel discussion on discovering key wellness practices and learning how to personalize them to incorporate into your daily routine. We’ll be demystifying the latest wellness trends,...
by IPSTUDIO | Mar 2, 2020 | cool temp fitness
We want to make the 14th all about YOU. No “bring a friend for free” nonsense. Just a lovely deal that’s as sweet as you are: a $14 credit for class or sauna. (Limited to one purchase per person.) You have until February 14th...
by IPSTUDIO | Feb 18, 2020 | cool temp fitness
In an effort to further enhance our fitness experience, we will close our doors from Monday, February 24th until Sunday, March 1st. Got a Brrrn monthly membership? Be on the lookout for a separate email with more details about the off-week. And to all of...
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