THE BRRRN BRRREATH SERIES IS BACK!
This 2-hour workshop teaches the fundamentals of the Wim Hof Method, rotating between 3 stations: (1) Breath-work + Mindset (2) Cold-exposure, and (3) Heat/Constract Therapy in Brrrn’s IR sauna.
AVAILABLE THIS WEEKEND:
Saturday, Feb 22
JOIN US TONIGHT!
Where: Huckberry (383 Bleeker Street)
Topics will include key wellness practices and personalizing them to incorporate into your daily routine as well as demystifying the latest wellness
trends, including cool temperature workouts. All moderated by Men’s Health’s Fitness Director
Plus! Complimentary food and beverage from Hu Kitchen and Super Coffee.