HIT it too hard over the holiday weekend? by IPSTUDIO | Dec 1, 2019 | cool temp fitness HIT it too hard over the holiday weekend? SLIDE into the fridge to keep your September cool AF. Schedule for September 10-16 is live. We’re brrrning up the ‘gram with some cool content! Check out our Tuesday Takeovers, and the #SlideChallenge and #IceBrrreaker on IGTV.