WHY WE KEEP IT COOL


Our bodies produce a ton of heat during exercise, potentially slowing us down towards the end of the workout.  When less heat is in the way, your body is able to use more energy to focus on performance. So if you want to keep it
100 during your workouts, keep your workouts to 50°F.


JAKA JAMU

Wednesday, September 18th
SLIDE 

Our friends from JAKA JAMU will be serving up samples of their turmeric & tamarind tonic. JAKA JAMU is created with natural anti-inflammatory and antioxidant-rich, roots and herbs known to help with muscle recovery, inflammation,
overall metabolic health, and possess anti-aging properties.


ARE YOU UP FOR A CHALLENGE?

Join Brrrn Founders, Jimmy and Johnny, for HYROX – The Fitness Competition for Every Body – on December 15th right here in NYC! You’ll compete, individually or with a buddy, in a timed fitness event containing 8 segments of alternating
running and functional workouts.

Use code BRRRN-HYROX at check out to save 10% off the registration fee.