WE KEEP IT 50ºF, SO YOU CAN

Excessive sweating has become the barometer for a great workout experience. But anyone who’s walked into our ‘fridge’ knows that’s just not true. We sweat in order to keep our internal temp at 98.6°F. When you exercise in hotter temps,
you not only limit your ability to perform better but put yourself at risk for dehydration, heat exhaustion and heatstroke. So if you want to get more out of your workout, leave the heat for our communal infrared sauna—which feels
amazing after a cool temp class!


60 SECONDS. 1 BRRRN BOARD.

Are you up to take our #SlideChallenge? 
We are currently setting up times for our Brrrners to be featured on our IG page to see how many slides you can get in 60 seconds. If you’re interested, send us an email at 
jw@thebrrrn.com.


COOL EVENTS


WEDNESDAY, OCTOBER 9th
5:30PM to 9:00PM

Our friends from 
WLNSS will be
offering all Brrrn guests
free B12 shots after classes from 6-9pm!
B12 is an essential nutrient that boosts depleted energy levels, sharpens focus & concentration, and regulates metabolism to help shed unwanted fat.
Download WLNSS app now and create a profile to skip the line!